Personalised Support Through the Five Pillars of Resilience
Consultations
Every person who comes to clinic arrives with a unique story. Some are recovering from illness. Some seem to catch everything that's going around. Others are exhausted, overwhelmed or simply don't feel as resilient as they once did.
My role is not simply to look at symptoms, but to understand the bigger picture of your health and identify where support may be most beneficial.
Using the Hedgerow Herbalist Resilience Framework, every consultation explores the foundations that influence wellbeing, recovery and long-term health.
GETTING STARTED
What Happens During an Initial Consultation?
START HERE
Initial Consultation
£80
60–90 minutes
An opportunity for us to explore your health in depth. Together we discuss:
✓ Your health history
✓ Current concerns and symptoms
✓ Existing medical care and support
✓ Lifestyle factors affecting your wellbeing
✓ The Five Pillars of Resilience
✓ Your goals and priorities
✓ Personalised recommendations and support plan
ONGOING CARE
Follow-up Consultation
£45
30 Minutes
Follow-up appointments allow us to:
✓ Review progress
✓ Discuss any changes you've noticed
✓ Refine recommendations where needed
✓ Explore new challenges or priorities
✓ Review progress across the Five Pillars
Following your consultation, you'll receive personalised recommendations designed to support your health, wellbeing and long-term resilience.
In-Person Consultations
Held at Dorchester Osteopaths.
Booked through the Dorchester Osteopaths booking system (link below).
Online Consultations
Online consultations are available throughout the UK and can be booked directly through Hedgerow Herbalist (link below).
HOWEVER SUITS YOU
In Person or Online
Many people enjoy the convenience of online consultations, while others prefer to meet face to face. Both options provide the same personalised support.
Book an Online Consultation
1 hr 30 min
80 British pounds30 min
45 British pounds
Online consultations are available throughout the UK and can be booked directly through Hedgerow Herbalist.
EVERY CONSULTATION EXPLORES
The Five Pillars of Resilience
Sleep & Recovery
Digestive Health
Stress & Nervous System
Nourishment
Movement
These pillars help us identify areas that may need support and provide a framework for understanding your health as a whole.
People come to clinic for many different reasons, including:
COMMON CONCERNS
Areas I Commonly Support
Rather than focusing solely on symptoms, I aim to understand the wider picture of health and wellbeing.