Ways to Work With Me

Every person is unique, and there is no one-size-fits-all approach to health. Whether you're looking for personalised herbal support, a gentle kinesiology session, or the benefits of regular Qigong practice, we'll work together to find an approach that feels right for you.

Herbal Medicine

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Personalised consultations that explore your health history, lifestyle and goals. Bespoke herbal prescriptions and practical guidance tailored to your individual needs.

Touch for Health Kinesiology

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A gentle, client-led approach using muscle monitoring and balancing techniques to support greater awareness, resilience and wellbeing.

Qigong

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Gentle movement, breathing and mindful awareness practices that help cultivate balance, flexibility, relaxation and vitality.